#acceptanceandcommitmenttherapy

Fun Fact

On average, Twitter users spend 21 minutes monthly on Twitter.

Using an #acceptanceandcommitmenttherapy skill of expanding room for an emotion as I am feeling sad, and this sense of melancholia is setting in because I have to leave the Naval school I am at in a few hours to head To the airport.

1
0
0

Our very own #acceptanceandcommitmenttherapy global artist-in-residence, ⁦@ActAuntie⁩, on BBC Radio talking about her use of art for wellbeing and her ACT-based artistic work. Cool interview! Start from 1hr10mins.

1
3
12

Rather than critiquing our inner critic, what if we chose to relate to it differently so we could see what it has to say about what matters to us? #defusion #selfcompassion #values #ACT #AcceptanceAndCommitmentTherapy #bemighty @jill_stoddard @CSAMSanDiego

0
1
6

A huge thank you to @babcp East Mids' @calmercounsel @bea_carrington for having me to deliver 3 days of training in #AcceptanceandCommitmentTherapy #ACT. We took a 2+1 approach (2 days together & 1 day 4 weeks later). Time + Practice × Support = Skills & Retention @myACBS

0
0
13

"#ACT helps people to relate more skillfully to their thoughts & feelings so that they can move their feet in valued directions." For more on how #AcceptanceAndCommitmentTherapy can help us engage in life more meaningfully, check out @nichooper7's article: http://ow.ly/CYR050xkxVe 

0
3
8

Quoted @morriseric

Moderators and processes of change in traditional exposure and response prevention (ERP) versus acceptance and commitment therapy-informed ERP for OCD http://j.mp/37FYUBC  #CBTworks

"Psychological inflexibility and dysfunctional interpretations of intrusions both appeared to be clinically relevant processes of change in #ERP and #ACT + ERP for #OCD." @ongclarissaw et al. #exposuretherapy #acceptanceandcommitmenttherapy #obsessivecompulsivedisorder

0
0
2

Quoted @nichooper7

I wrote a blog about ACT on the Mental Health Today website. Please do share if you see value in it! https://www.mentalhealthtoday.co.uk/blog/therapy/acceptance-and-commitment-therapy-how-to-find-and-live-your-personal-values … #ACT2020Diary #values #ACT

Great overview article of #acceptanceandcommitmenttherapy

0
1
2

Quoted @JamesClear

You don't know your true values until you are forced to make a tradeoff between them.

I wonder what @StevenCHayes would have to say about this. #ACT #AcceptanceandCommitmentTherapy

0
0
0

"When a cat appeared on my windowsill, I tried to tame it in much the same way that I was attempting to control my #anxious mind." @shayla__love explores #AcceptanceAndCommitmentTherapy and changing our relationship to our thoughts. #anxiety #OCD @VICE

0
0
2
Physical inactivity and sedentarism can take a toll on human health.

How can practitioners help people become more active?

#ACT is the answer.

#ReinventingPainCare #PT #physicaltherapy #physio #physiotherapist #PIPT  #acceptanceandcommitmenttherapy

https://buff.ly/2RhacHX 

Physical inactivity and sedentarism can take a toll on human health. How can practitioners help people become more active? #ACT is the answer. #ReinventingPainCare #PT #physicaltherapy #physio #physiotherapist #PIPT #acceptanceandcommitmenttherapy https://buff.ly/2RhacHX 

Next Page